Meet Nadia

Expertise, with
room for you.

Meet Nadia Mills, PT, founder of Down There Physical Therapy and Wellness.

Nadia Mills, physical therapist

The person
behind the care.

Nadia founded DTPT Wellness to offer a more personal space for physical therapy. The practice brings together pelvic health, lymphedema and orthopedic care, with appointments that make room for questions as well as assessment.

Understanding how symptoms affect your life is part of understanding what you need from care. Your history, comfort and goals help shape the conversation.

A shared approach.

Your experience matters.

You bring the knowledge of your own body and daily life. Nadia brings her physical therapy training. Both belong in your care plan.

Consent is a conversation.

You can ask why an assessment or treatment is being suggested, say no, and change your mind. Your comfort and understanding matter throughout.

Care should fit real life.

A useful plan considers your routines and the things you want to return to, with room to adjust as your needs change.

Clinical background.

Nadia is a physical therapist whose practice focuses on pelvic health, orthopedic physical therapy and lymphedema care. Her professional directory lists training in Holistic Treatment of the Pregnant Body through the Institute for Birth Healing.

Contact DTPT for current licensure, credentials and eligibility information for your location.

View practitioner directory
The first step

Start with a free
consultation.

A short conversation about what has been going on. No charge, no commitment, and nothing happens that you have not agreed to.

  • Tell us what is happening, in your own words
  • Ask anything, including the parts that feel awkward
  • Find out whether we can help, and whether virtual or in person suits you
  • Decide afterwards. There is no obligation to book anything

Pick a time that suits you. You will get a confirmation by email straight away.

Choose a time